Letty Mitchell is a senior Yoga/Meditation facilitator and movement artist from Peckham. She is currently a Nike trainer. With over 15 years teaching experience her guidance is centered in the power of embodiment, mental health awareness, and self-empowerment; channeling intuition with knowledge of Yoga, somatics, mindfulness, anatomy, energy work, neuroscience, as well as spiritual philosophy.

Her work portfolio has made a mark in the medical, wellness, fashion, fitness and creative industries. Contributing her expertise through classes, trainings, articles and dialogues, to a plethora of brands, organisations, and institutions.

Letty has worked with the Society for Cardiothoracic Surgery in Great Britain and Ireland, teaching sessions on mindfulness for heart/lung surgeons and surgeons in training. She has been a guest speaker twice at their annual conference sharing her expertise on the impact of mindfulness on mental/physical health for both patients and healthcare providers. She was a faculty member for online webinars supporting the wellness of Allied Healthcare Practitioners and Nursing Staff during the pandemic.

As a movement artist, Letty explores the practice of sensitive embodied attunement, through sensuality, deep listening and breath. Her practice is grounded in the intimate sensory awareness of the body and its emotional connection with its environment.

Letty curates alternative sensory immersive experiences, where creativity, spirituality and wellness are used to support and nurture a deeply intimate connection with sensation, energy, and the power of attention. Letty has worked with a plethora of aspirational artists, musicians and creators to build a growing community where the practices of Yoga and embodiment can be used in pursuit of wellness, self-expansion and creative liberation.

Amongst the variety in her work, Letty's ethos has always been; To help people in their self-realisation. To create spaces for healing. To be in the power of imagination.